Fitness Speed Skipping Rope, Lightweight Jump Rope, best workouts rope for calories burning, fat loss, intense workouts, interval training, Boxing and MMA.
10 minutes freestyle skipping is same calorie burning as 30 minutes slow cardio.
Skipping improves cardiovascular health, suitable for improving blood pressure patients.
Lightweight handles design for speed and balance.
9ft in length, can be shortened to suit any height.
Skipping rope can rotate 360 degrees for quicker skipping.
Anywhere and anytime, rope can be used at the gym, home or even on lunch breaks.
Length: 9ft / 28cm
1 x Skipping Rope